Indoor Games and Fitness Fun for Children

By Laurette Willis –

Looking for ways to keep your children occupied indoors?

Try not to fall into the TV/Computer-as-Babysitter trap. The TV may seem to keep them occupied, but feeding on those images will not spark their imagination or creativity. If you need to have noise in the home, turn on Christian radio or play CDs instead. Remember what the Bible says, “Train up a child in the way he should go, and when he is old he will not depart from it” (Proverbs 22:6 NKJV). If we allow the TV to train up our children, there’s going to be trouble!

Provide Alternatives to TV and Computer

Here are some ideas for hours of fun to spark children’s creativity and preserve your sanity!

1. Campout!

Make a tent out of sheets and blankets. Nothing like a sheet fort to spark the imagination! Drape sheets over sofas, chairs or the kitchen table.

If using an old sheet, you or the children can cut holes for windows and doors. Then let loose, get in the tent and tell some stories! It will bring back some happy memories and your children may remember the fun they had with you for a lifetime.

2. Captain Midnight

Players: 4 or more

How to Play: Choose someone to be Captain Midnight. Everyone else then yells, “Captain Midnight, what time is it?” The Captain responds by yelling any number from one to twelve.

Each player walks that many steps toward the Captain. If they can touch him, then they are the new Captain. However, keep your ears open because at any time the Captain can shout out, “Midnight,” which means you have to run away from the Captain. If the Captain catches you, you become his assistant, helping him to catch other players.

3. Walk Like a Crab.

Set up a finish line at the other end of the room with pillows or tape. Get on your hands and feet like a crab (with your stomach facing the ceiling) and see how long it takes you to crawl to the finish line.

4. Balloon-a-Thon!

The object of the game is to hit the balloon and not to let it touch the ground. Each round you can choose a different body part as the part you use to bounce the balloon.

For example, bounce it with your nose, bounce it with your foot or bounce it with your belly. If you are playing alone, see how many times in a row you can hit the balloon before it touches the ground.

If you are playing with a group, no one person can bounce it two times in a row.

5. Exercise Stations

Choose exercises with an element of fun such as seeing how long you can balance a book on your head, dancing, lifting soup cans as weights, hopping or marching in place. Challenge the kids to see how many exercises they can complete in a set amount of time. The child completing the most of each exercise is the winner. Get creative and have ribbons for participants.

No matter what your age, go make some memories with your children and grandchildren. They’ll forget the TV show and video game, but they’ll never forget the fun they had with you!

Christian Fitness Expert Laurette Willis is the Director of PraiseMoves Fitness Ministry (http://PraiseMoves.com and on Facebook http://bit.ly/aAlS4u). Laurette just launched her new indoor/outdoor walking program: http://PowerPromises.com

What does your Life Journal say?

By Pam Kumpe –

Do you remember where you were in 1989? Do you ever find yourself looking back in awe at the guidance and assurance you received from the Lord during your journey?

On a whim, I started writing in journals that year, and just this past December I closed the cover to yet another year of scribbles, notes and answered prayers.

Documenting the moments where I have cried, giggled, and enjoyed blessings, I have captured memories, many of which I would have forgotten. I’m the reason blonde jokes are alive and well on planet earth.

During my note taking, I’ve written about my children, my husband, my identical twin sister (best friend), about friends and strangers; all who’ve  made a difference in my life.

I’ve entered prayer requests to God, recorded the miracles of His touch in my life—all with the idea of thinking on praiseworthy things.

I have watched my entries evolve. I once wrote brief notes and tidbits, now I tend to recap God’s involvement in a situation, doing my best to see the Lord’s blessing in all situations.

Making an effort to stay away from negative entries has brought perspective to my life. Besides, when I look on the brighter side, I enjoy life and experience joy even when life falls on top of me, or I fall on top of it.

There’s something to treasure where Paul speaks in Philippians 4 about thinking on whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things (Philippians 4:8 NIV).

Putting on what we learn and have received from God is a charge Paul gives to us and the result of practicing praiseworthy things—brings peace to our hearts.

I can use more peace in my life, can’t you? And to think, this truth is as close as adhering to the Word of God.

Looking back through my journals, I have names of people who have offered kindness, friendship, served, given of their time, showed love and have made an impact in their community.

Just a few weeks ago, an angel (or a great friend) dropped off at my husband’s office, oversized two-foot Raggedy Ann & Raggedy Andy dolls. (My Raggedy Ann doll met an untimely death when I was only six years old, because my twin sister put her on the railroad track.)

My friend’s act of kindness took me back to my childhood, and tugged on my heart in a way which spoke to the essence of just how much God loves me. That’s right, God sent His son Jesus to die on the railroad track (cross) in my place, to rise again with new life (stepping from the tomb), to give me His love. He has my name written in His journal, and the Lord has captured my heart for eternity.

So I must ask. Do you sometimes feel like a Raggedy Andy or Raggedy Ann doll in a world filled with too many mishaps and mistakes? If so, think on the things that are right, pure and lovely, and fall into the arms of Jesus, He’s better than a rag doll, He’s alive. And He is ready to write your name in the best journal of all, the Book of Life.

Pam Kumpe writes a weekly inspirational newspaper column for the Bowie County Life/ Texarkana Gazette newspaper. She is the host of “Permission to Have Fun” an online radio show filled with fun, faith and encouragement, with the idea of rejoicing in the Lord, even when life seems out of tune. http://www.pamkumpe.com

Marshmallow Fondant—Priceless!

By Donna McCrary –

Cake decorating kit $19.99, two boxes of powdered sugar $3.59, one bag of marshmallows $1.99. “Mom, you’re turning into a smurf!”—Priceless!

This past weekend my daughter and I had a little girl time. We decided to practice our cake decorating skills with the Ace of Cakes decorating station. As we unwrapped the gizmos and gadgets, washed the utensils, and collected the necessary ingredients, we began our girl time. First, we mixed the cake batter and poured the two tablespoons of chocolate mixture into the microwave cooker. I set the timer and stepped back expecting the aroma of fresh baked goodness to fill the air. To our surprise, out of the microwave came a choking black smog. Oops! My daughter fell in the floor laughing when we pulled the Oreo sized black remains out of the smoke. We decided to stick with traditional cake making, the box-to-bowl-to-batter-with-two-eggs-method.

With the fool-proof cake in the oven, we started to make the fondant included in the decorating kit only to discover we would not have enough to cover our now larger cake. We were determined to let nothing hinder our precious girl time so I quickly researched recipes of fondant on the Internet. To my surprise, marshmallow fondant seemed to be a quick easy way to spare our unraveling girl time. I followed the directions. Melted the marshmallows, slathered the table with shortening, and stirred in one box of powdered sugar. What came next was an hour-long battle with four hands and the stickiest pile of goo imaginable—seasoned with side-splitting laughter! In the middle of all the goo the phone rang. We both just froze and looked at each other. Then our eyes sunk to our hands. No matter, it was girl time!

Now time to add the blue food coloring. The next thing I knew my hands looked like Smurffette. My daughter doubled over as she hollered, “Mom, you’re turning into a smurf!”

This time together was priceless. In my quiet time the next day the Spirit of God reminded me of how much He wants to spend time with me creating treasured memories. He says “Seek Me and you will find Me and I will show you great and mighty things.” Now, that is priceless!

PRAYER: God help me to treasure our time together and make it a priority in my daily schedule. Help me seek You in every aspect of my life.

“Call to me and I will answer you and tell you great and unsearchable things you do not know” (Jeremiah 33:3).

Today’s devotion is by Donna McCrary, wife, mother of two, author, and life coach. Busy is an understatement but she is always thrilled to share laughter and life lessons through her writing and speaking. Join her on the journey at www.walkofpurpose.blogspot.com.

Praying Privilege

By Elaine James –

My friend got the news that every mother dreads from her army son saying “I’m being sent to Afghanistan.”

She was in the middle of enjoying his two-week leave when the phone call came. She knew at the end of the visit he would be stationed overseas but she had tried to put that out of her mind.

She knew full well that this could be over a year assignment. How would they get through this? Crying and panicked she called me and said, “My son is leaving for Afghanistan. Can you pray over him before he leaves?”

I wondered, “If he’s leaving tomorrow, how can we find the time to pray?”

After three attempts to get us together I began to think finding a time was hopeless.

But in the next moment I thought, “The devil must not want these prayers to go forth.”

After three attempts, finally the doorbell rang. I greeted them and got right into praying. I started by praying protection, good health and safe travels for him. When I was done I sensed a whisper from God to tell him this message: “God will reveal Himself in small ways and big ways. Never think of anything as a coincidence.” He thanked me and they left.

As his mom stood in the airport nervous and crying, saying good-bye, a flight attendant came up to her and said, “I will take good care of your boy. I’m putting Him in first class with me.” After she saw the last glimpse of her son, she walked out of the airport and called me, excited. “God revealed Himself to my son by watching over him and putting him in first class!”

I got chills just thinking of how I almost missed the privilege to pray and then I wrote the following list of reasons to pray:

• Dispel darkness
• Dismiss the lies
• Usher God into the center of a controversy
• Bring me joy
• Renew my strength
• Delight my heart
• Restore hope
• Bring me back to truth
• Allow me to feel loved and connected
• Shine like a star
• Rest a Sabbath rest
• Clean my slate
• Wash me white as snow
• Lighten my load

When someone asks you to pray, do you realize what a privilege it is?

PRAYER:  Lord, with much prayer in my heart I cry out to You. I wait on You till You stretch out Your hands and Your plans come to pass.

“But you, dear friends, carefully build yourselves up in this most holy faith by praying in the Holy Spirit, staying right at the center of God’s love, keeping your arms open and outstretched, ready for the mercy of our Master, Jesus Christ. This is the unending life, the real life!” (Jude 1:20 The Message).

Today’s devotional is by Elaine James, author of the tract JOURNEY, certified personality trainer and graduate of Christian Leaders Authors and Speakers Seminars. She is a prayer ministry counselor, accomplished actress, and certified Christian storyteller. Her dramatic performances have made many aware of their problem with Major Mind Overload, and their need to take every thought captive in obedience to Christ. Elaine is a recycler—nothing God teaches her is wasted. www.elainejames.com

The Lord is My Portion—I Shall Not Want

By James H. Pence –

Have you ever thought of God as your portion?

The scriptures use many metaphors to describe God and our relationship to Him. Among other things, God is described as a rock, a refuge, a shepherd and a fortress. But one of the most powerful metaphors for God found in the Bible is portion. Nowadays, we don’t often hear the word “portion” used outside of the context of dieting. But in the Bible, portion is a word rich with meaning. It occurs frequently in the Old Testament and can refer to someone’s share in a meal, part of a sacrifice, a soldier’s share of the plunder, or someone’s inheritance. But when the word is used to describe God, it takes on a whole new depth of meaning.

In Psalm 73, Asaph has been struggling to understand why the wicked prosper when righteous people suffer. As he navigates his way through this question, he finally concludes that, although the wicked may prosper in this life, God has placed them on slippery ground and they will eventually perish (Psalm 73:17-19). But Asaph doesn’t stop there. He realizes that it doesn’t matter how much the wicked prosper because his inheritance, his portion, is not on earth.

Near the end of the psalm, Asaph writes: “Whom have I in heaven but you? And earth has nothing I desire besides you. My flesh and my heart may fail, but God is the strength of my heart and my portion forever” (Psalm 73:25-26 NIV). As he looks around and sees how unfair this world seems to be, Asaph remembers that he is only a pilgrim on earth. He has an inheritance—a portion—that is greater than any wealth the wicked possess. His portion is God Himself.

Four times in the Psalms and once in Lamentations, the scripture writers describe God as their portion (Psalm 16:5, 73:26, 119:57, 142:5, Lamentations 3:24). Each time it is a reminder that whatever happens in this world, we have a possession that transcends all trial, tragedy, and difficulty.

We live in a world that is increasingly filled with trouble and violence, and it’s easy to become discouraged with the circumstances we must daily face as Christians. On those days it is helpful to remember that God is our portion. If we have Him, we need nothing else.

PRAYER: God, thank You for being my portion and my inheritance. Help me daily to remember that I have no one in heaven but You and that, having You, I should desire nothing on earth. My heart and my flesh will indeed fail someday, but You are the strength of my heart, and my portion forever.

“I say to myself, ‘The LORD is my portion; therefore I will wait for him’” (Lamentations 3:24 NIV).

Today’s devotion is by James H. Pence. James is an author, speaker, singer, and gospel chalk artist, but prefers to be known as a storyteller. To learn more about James and how he draws the stories of your heart, visit his website at: www.jamespence.com.

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