The Divine

By Norma Vera –

“And there were in the same country shepherds abiding in the field, keeping watch  over their flock by night. And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were sore afraid. And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people. For unto you is born this day in the city of David a Saviour, which is Christ the Lord” (Luke 2:8-11 KJV).

Placide Clappeau a French wine merchant wrote the song “O Holy Night” in 1847. The lyrics of his chorus ask us to fall on our knees and acknowledge this great event (Christ’s birth): “Fall on your knees, O hear the angels voices, O Night Divine, O night when Christ was born!”

In his book Then Sang My Soul, Robert Morgan said, “How odd it was that a wine merchant, a penniless Parisian, and liberal clergyman should give Christianity one of its holiest hymns about the birth of Jesus Christ the Savior of the world.”

God’s wisdom is full of the unexpected, whether it is lowly shepherds receiving the Angel’s announcement of the birth of Christ, or a French wine merchant writing a holy song.

Before the angels sang, it was just an ordinary night, nothing special or remarkable about it. What made it divine was the visitation. It is always His visitation that changes the ordinary into extraordinary and the common man to a vessel of honor.

Enjoy the Season

By Cami Checketts –

Tis the season to enjoy time with loved ones, reflect on the marvelous gift of our Savior’s birth, reach out a helping hand to those in need, and cuddle in front of the tree with hot cocoa and cookies. Christmas is a wonderful time of year filled with joyful moments, but often I find myself overindulging on treats and being lazy; and instead of feeling gleeful, I feel sick.

A few tips to keep us all happy and energized throughout the season:
1. Only eat something if it is truly a Christmas treat. Just because they make Oreos with red and green filling does not mean they’re an exclusive Christmas treat, but Aunt Abbie’s peppermint dessert? That’s worth savoring.
2. Turn on Christmas music and dance. My boys think Mom spinning to the Nutcracker is hilarious.
3. Go ice-skating, sledding, snow-shoeing or cross-country skiing. Try out a new sport. The variety is great for improving physical fitness and the challenge is wonderful for your mind.
4. Go for a walk outside. When the temperature is below 50 you burn more calories. It’s worth it to freeze the tip of your nose but if it’s so cold your eyelashes crystallize you’d better take it to the treadmill!
5. Bake your favorite treats, have a sample, then take them to all the neighbors. The visits will be more fun than the baked goods.
6. Enjoy your family and forget about everything else. Play with your kids. Read Christmas stories and thrive on their childlike joy. Snuggle up with your sweetheart and burn some calories kissing in front of the tree.
7. Focus on the Savior and following his example of love and service, the real reason we celebrate this blessed holiday, and the joy will continue throughout the new year.

Merry Christmas!

Cami Checketts is a wife, mother of four boys, author, and exercise scientist. Her latest novel, The Sister Pact, is in stores now. www.camichecketts.com

Everything the Light Touches

By Marty Norman –

John 1:8 “He himself was not the light; he came only as a witness to the light. The true light that gives light to every man was coming into the world.” NIV

Six a.m. is not my best time of day.

At that hour I am barely awake, much less able to think or talk. This was my condition on October 30, 2010 when I turned on the DVD from my king size bed to watch “The Lion King” with my four-year-old grandson.

Suddenly I was jolted awake. A magnificent scene not only in the natural but in the spiritual was playing out before me. I didn’t want to miss a word as the voice of God spoke to my heart at the dawning of the day.

In the scene, Simba, the rambunctious lion cub and future king of the Pride Lands was held up by his father, Mufasa, the King and ruler of Pride Rock. In the spirit of all fathers, as the sun made its appearance over the horizon, he wanted to show his son the importance of his position in the kingdom. Using the natural to make his point, he slowly spun the lion cub in a 180 degree arc and majestically exclaimed, “Everything the light touches is your kingdom.”

Spiritually my heart quickened. My first thought was of Abraham and God’s covenant that everywhere his foot touched was holy ground given to the covenanted people. Then I thought of Jesus and his light and his kingdom, that everywhere he walked was life, the light of man. I turned to the Bible and read John I again, his beautiful description of who is and who is not the light.

As we approach this holiday season, first in Advent and then the celebration of Christmas, let us not forget about who is and is not the true light of the world. Like Mufasa, we are kings and rulers of our own Pride Rock. We are not the light; we have only come to bear witness to the light. But also like Mufasa, we have the opportunity, at the dawning of the day, to tell the world about the importance and vastness of the king and his kingdom.

What better time than at Christmas when the whole world, whether they know it or not, is celebrating the birth of Christ. Who better to tell them than us for Jesus came into the world 2000 years ago for us and for our salvation?  And the scripture promises that he will come again.

We, like John the Baptist are to bear witness to him and to his light. We are to be as Simeon who declared, “For my eyes have seen your salvation, which you have prepared in the sight of all people, a light for revelation to the Gentiles and for glory to your people Israel.” Luke 2:30-31 (NIV)

We have a two-fold commission. Like John the Baptist we are to prepare, and like Simeon we are to declare the good news. The light was and is and will be coming again into the world. We are to be clear about what is and is not his kingdom. We are to be clear about who and what Jesus is, witnesses that speak forth at the beginning of day and to all whom God places before us.

Make no mistake. The kingdom of heaven is at hand. Everywhere Jesus walked then and now, everywhere he is and will be, everything he touches and will touch is the kingdom of heaven. He is the light – everything the light touches is his kingdom.

What a great message for grandmothers. The season and Word make it even clearer. We’ve lived and we know. Like Simeon, we are not only believers but also ones waiting for the consolation of Israel, we can proclaim our testimonies: “Sovereign Lord, as you have promised, you now dismiss your servant in peace. For my eyes have seen your salvation.” Luke 1:29 NIV.

As the sun rises this Christmas season, let us not tarry, but rather lift those we love high to preview the world in a 180 degree arc. Let us proclaim with joy, “Everything the light touches, is his kingdom.”

May the light of the Lord and Savior of the World touch you and yours this holiday season above and beyond anything you can dream or imagine.

Marty Norman is a wife, mother, and grandmother of five, who lives in Fort Worth, Texas.  She is the author of “Generation G – Advice for Savvy Grandmothers Who Will Never Go Gray.” You can learn more about her at:   www.martynorman.com, http://martynorman.blogspot.com, http://savvygrandmothers.blogspot.com.

Eat-Smart Tips for the Holidays

By Laurette Willis –

“When you sit down to eat with a ruler, consider carefully what is before you; And put a knife to your throat if you are a man given to appetite. Do not desire his delicacies, for they are deceptive food” (Proverbs 23:1-3 NKJV).

What can one little holiday dinner do? A lot. The average woman who eats 2,000 calories on a normal day may find herself indulging in 4,500 calories and over 200 grams of fat—at one huge meal! According to The New England Journal of Medicine, many Americans gain as much as five pounds between Thanksgiving and New Year’s. Often that extra weight is likely to stay with us longer than it took to put it on.

Some nutritionists suggest starting around the beginning of December by cutting 100-300 calories per day so you can splurge a bit during the holidays and still fit into your clothes on January 1^st! It can be as simple as not adding the extra cheese on a sandwich, or forgoing the afternoon coffee drink. Have an apple instead.

Seven Quick Eat-Smart Tips:

1.      Decide you will not sample foods when cooking or wandering through the kitchen.

2.      Don’t cook on an empty stomach. Instead, enjoy a good breakfast first to stave off hunger.

3.      Take your vitamins with a big glass of water after breakfast. Taking your supplements early in the day ensures your body is getting the nutrition it needs. Your body will be less apt to crave empty calories, and you’ll have more energy, too.

4.      Have water or seltzer water with flavored stevia handy as you start cooking. I like adding a few drops of vanilla flavored stevia sweetener to a glass of seltzer water. It tastes just like cream soda, but without the sugar, calories or chemicals.

5.      During the day, pop some gum, a breath-freshener strip or brush your teeth to keep from snacking. One study showed that about 10% of the extra calories from holiday meals are consumed before the actual meal itself.

6.      Peppermint oil helps curb your appetite. A recent study by Dr. Bryan Raudenbush at the Wheeling Jesuit University in West Virginia evaluated hunger levels and food intake of participants who inhaled peppermint oil and those who did not over a two-week period. Those who inhaled the peppermint oil consumed an average of 3,000 fewer calories per week (approximately 23% less than those who did not inhale the peppermint oil!). Those who used the oil indicated that their hunger levels were significantly lower, too. You can get peppermint oil at most health food stores (and toothpaste can work in a pinch).

7.      At parties, go for the brightly colored vegetable and salmon appetizers and steer clear from dips, creamy sauces and anything light brown (usually means it’s fried).

It’s best not to announce to everyone what you’re doing if you want to “eat smart” during the Christmas and New Year’s festivities. It only makes them uncomfortable, and they may try to force you to eat something you know you’d be smart not to eat. This doesn’t mean don’t enjoy some of the special foods you only see once a year. Just be smart about it. It’s said the first bite is usually the best, so choose carefully—and hopefully we won’t need to put the butter knife to our throat in Proverbs 23 fashion!

Christian Fitness Expert Laurette Willis is the Director of PraiseMoves Fitness Ministry (http://PraiseMoves.com and on Facebook http://bit.ly/aAlS4u ). Get your free kit at http://ChristianFitnessKit.com.

Walking in the Dark

By Heather Allen –

Tonight I read a rough draft my daughter is preparing for English class. I read the first paragraph and felt physical pain. So I quit reading and washed dishes. Determined, I went back to the computer, aching, as I read her thoughts about the different moves our family has made.

Our world was rocked hard four years ago. We stood on the brink of winter wondering what to do with life. We were where we wanted to be, where we believed God wanted us, doing what we loved doing. And then the bottom fell out. The verse that rang in my ears was Isaiah 50:10 (NIV), “When you walk in the dark and have no light, trust in the name of the Lord.” It was dark as I struggled to understand why God was allowing such chaos to befall our family.

We did not know where to go or what to do. So we waited. Nothing came. Nothing for months and months turned into three years. Out of the blue a job offer came that required another cross-country move. Our options seemed bleak. With uncertainty we packed our bare necessities and tried the situation for ten long months. And we realized there in our small rental that the call on our lives had not been revoked. So taking a leap, we did what we believe we were last told to do, ten years earlier. We made the move we either did not have the faith to make sooner, or had not seen as a clear option.

My daughter’s essay details her transient, vulnerable life. A life I never would have chosen for her. But then she writes how good God is, and that in the loneliness He is a friend like no other. I nod, mumbling to myself that this is better; her sweet heart knowing it can trust Jesus.

As the days grow shorter and darker, stacks of gifts are growing on my shelf.  My thoughts are turned towards celebrating Christ’s birth. In the ongoing days of trying to make new friends and acclimate to our surroundings, I meditate on a much larger move; the word becoming flesh and dwelling among us. On a night so many heartbreaks ago, God became man, Emmanuel. And every thing changed. My mind aches thinking of God living in the frail body of a man. Only God chooses vulnerability. We who lack strength, who are not glorious, see weakness and vulnerability as something to be hidden. Christ loved and allowed others to reject Him. But oh what He does for those who trust Him.

“I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh” Ezekiel 36:26 (NIV).

On that night so long ago a star announced His birth: a star, announcing the glory of its Creator. He came knowing He would be despised. But the sin growing in the garden had only one hope of redemption. So the Word became flesh. Before the manger He was the pillar of fire at night. He has always moved despite the instability of our flesh. On this dark night my heart rejoices in a God that intervenes and saves. My heart leaps knowing the darkness will soon be turned to day and the King will again dwell in Israel.

Heather Allen spends most of her time carrying for her hubby and 3 kids.  Check out her blog: http://www.thebloodknot.blogspot.com/

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