Breakfast—The Key to Healthy Weight Loss

By Laurette Willis –

Are you a breakfast eater? It’s important to eat a nutritious breakfast every morning if you want to lose weight, maintain a healthy weight, and maintain a good energy level throughout the day. Read more

Why I Go to Church

By Caroline Jackson –

We often wake up on Sunday and think that God won’t mind if we miss a morning in church because He knows our hearts anyway. I discovered recently why this doesn’t work for me and why I try to faithfully attend. Read more

The Stress Effect and Exercise

By Don Otis –

Who doesn’t feel some stress in life today? We struggle with unemployment, fear of terrorism, how to pay our mortgage, a bad relationship, or just the day-to-day pressure to get it all done. If we add ill health or fatigue to this list, any of us would be overwhelmed. Read more

The Patient Can Be Saved

By George Dalton –

Unless you have been living in a cave on some deserted island, you are aware that our country is in trouble. Our economy is at best flat.  You know, when a patient in the hospital drama shows on TV goes flat line, everybody jumps into gear to rescue him.   If you could watch a monitor on our country we are getting dangerously close to flat line. Read more

His Eye is on the Sparrow

By Marty Norman –

Most of us are familiar with the words from Matthew 10:21. But if we have ever heard the song by the same name, we are moved by the haunting melody in a new way, “His eye is on the sparrow, and I know he’s watching me.” Read more

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