Metabolism How to Kick It in Gear
July 16, 2024 by admin
Filed under Health and Fitness
By Cami Checketts
Metabolism is such a buzz word in the fitness industry, and for good reason. If you can get your metabolism working for you instead of against you, you’ll burn calories even when you’re sitting around reading Harry Potter. I’ve compiled a huge list of metabolism boosters to help you kick yours in gear.
No Way Out
July 15, 2024 by admin
Filed under Life Topics
The scene is familiar, clichéd. The villain’s footsteps ring in the hall outside the castle’s library door. The heroine frantically scans the library’s musty interior for a back door exit. Nothing. The windows are narrow and barred. She’s moments away from the dark terror of the villain’s intents. She backs toward the far wall as the footfalls cease and the latch on the door begins to move. She collapses against the bookcase behind her…and it moves, swinging smoothly on a massive hinge, offering her a secret passageway to safety.
The Cave
By William King
As we topped the mountain in Birmingham, It looked as though something was wrong. The whole city looked yellow. From growing up here, I knew this sky color very well. The steel mills had released sulfur into the air. The sun shining through it made it appear yellow. My fiancé remarked, “I would never live here.”
Letting People Know You Are Out There
By Kathi Macias
Not long after I got my first few books published—one fiction and a couple of nonfiction—my friend Linda came up with an idea to help improve my sales.
For 400 Years
Today, through the eyes of a child, I saw what pure and innocent joy in the Lord must look like to God. Twenty-seven children participated in a praise and worship workshop in which they learned all forms of worship beginning with liturgical dance. As the workshop began, they were uncomfortable and self-conscious. I could tell several of them were not too sure of this form of praise.
