Giving All—Mind, Body and Brownies

November 6, 2022 by  
Filed under Humor, Stories

By Rhonda Rhea –

My workout routine for today: stirred brownie batter. It was really thick brownie batter too. So thick I’m probably going to need a nap. Right after I eat this brownie.

I was contemplating being out of shape the other day as I pulled out my new gym membership card. I should explain here that my new gym membership card isn’t nearly so much about my workout routine as it is my imagination. But I figure even if I don’t have an active lifestyle, at least I do have an active imagination. So there’s that. Now if I can only teach myself to eat imaginary brownies. Yeah, not very likely, that.

Still, pretty sure I’ll eventually need to do something about all these layers insulating my abs. Disturbing as it is, each layer is about the consistency of brownie batter. Like parfait gone terribly wrong. Ew.

Didn’t I read somewhere I could “think” myself thin? In that vein, I think I’ll plan some imaginary cardio for later this afternoon. Then again, for all of us who plan to “think” our exercise, abs of batter will probably always be our buns of steel.

While we’re thinking about it, how about a reminder to put more than just thought into our faith life? An intellectual exercise alone will do about as much for our spiritual well-being as imaginary exercise will do for us physically.

Maybe you’ve read Romans 12: 1-2 even more times than I’ve dodged my workouts. I read it routinely. And though I read it routinely, it’s always a heart-charger. Like spiritual cardio, this passage so often becomes a faith workout routine for my heart and mind: “Therefore, brothers, by the mercies of God, I urge you to present your bodies as a living sacrifice, holy and pleasing to God; this is your spiritual worship. Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God” (HCSB).

That’s the kind of spiritual cardio that is truly heart-changing. I’m reminded here to present my body, brownies and all. And I’m reminded to let my mind be renewed too. Both are exercises of obedience. Both are exercises of faith. The Lord wants our bodies. He wants our minds. He wants us heart, soul—absolutely all. He wants us in the most complete, scrape-every-part-of-the-bowl way.

Following Him is not merely an intellectual exercise. It’s verified in our sacrifice. It’s at the point of total surrender that we’re free to understand, to “discern,” the “perfect will of God.”

O Lord, may we be ever-ready to give body, mind, heart and soul to you in loving obedience.

As far as the physical workout goes, I’m thinking one of the things I should exercise is better judgment. Yesterday I stood up, yawned, then totally counted that as my yoga. I don’t even do yoga. Not to mention, after that I figured I’d earned a brownie.

About Rhonda Rhea

Rhonda Rhea is a radio personality, conference speaker, humor columnist and author of eight books, including High Heels in High Places and How Many Light Bulbs Does It Take to Change a Person? You can find out more at
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