Salvation in a Running Shoe

May 16, 2021 by  
Filed under Humor, Stories

By Carol Barnier –

Have you ever met folks who have only one message? They seem to have the same answer for every single problem that might come your way.

“My life was forever changed when I. . .{insert amazing trendy habit of choice, be it ionized toothbrushes, red pepper colonics, or—I kid you not, purposely induced malaria-therapy.}

No matter what you’ve got going on, this one thing, they are certain, could turn your life around.

I met a guy some time ago who apparently had found the single magic antidote for all life’s issues: running. No really. There was not a single conversation in which he didn’t bring up this miraculous panacea.

Got a drinking problem? You should take up running.

Struggling with focus? You know a good run will really help you zero in on focusing.

Robbed several convenience stores? I know a guy who ran a marathon, and never robbed anyone again.

Marital problems? Irritable bowel syndrome? Never won the lottery? Take up running. It’ll change your life. I took up running and in six weeks, my stock market portfolio tripled!

Big sigh. He has one message. Get fit. I don’t know if you’ll feel better, but I’ll feel better looking at ya.

I’ve seen this same mentality prescribed in spiritual circles as well. I saw one recently that I found just as frustrating.

Not feeling close to God? Feeling ineffective in your witness? Just not the Christian you need to be?

Eat raw foods.

The presenter of this piece of wisdom went on to say that God cannot use us if we don’t take care of ourselves.


Don’t misunderstand me. I know that running is a great activity that will bring a boost of health to my plump and too-sedentary self. I also know there is great merit in eating well, including raw foods. I get that. But one of God’s amazing habits is to use people who aren’t in perfect shape, people easily dismissed by others. Moses. . .with a speech problem becomes the mouth-piece for the Hebrews. St. Augustine—a drunken womanizer becomes one of the most influential writers of Christian thought in history. Even in our own day, if the ability to run and maintain a rigorous fitness schedule makes one more God-usable, then Joni Eareckson Tada and Nick Vuyacic wouldn’t have had a chance to reach the tens of thousands of people that they have with their powerful ministries. Many people, their bodies wracked with cancer and disease, have been fully used of God in their final days to share something of eternal value with those they left behind.

Too often people seem to confuse the salvation of God’s amazing grace with pathetic human activities. Oh sure, we should strive to be healthy but only because we’ll enjoy life more and it shows a respect for the body God has given us. But some folks seem to imbue a sort of holiness into the self-improvement actions themselves, as though we could somehow render ourselves more worthy of God’s use.

Truth is, none of us is worthy of His use, whether bent and broken, or fit and strong. Frankly, it’s a wonder we gain His attention at all, let alone be chosen to do anything for His kingdom. So eat well, yes. Run, exercise, and work out, yes. But don’t be surprised if the donut eating, sedentary guy with bad fingernails is the one God chooses to change the world.

About Carol Barnier

Carol Barnier is a delightful speaker, entertaining author, adequate wife and pitiful housekeeper. Her objective is to have the wit of Erma Bombeck crossed with the depth of C.S. Lewis, but admits that most days, she only achieves a solid Lucy Ricardo with a bit of Bob the Tomato. Visit her humor blog at and her speaker's site at
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2 Responses to “Salvation in a Running Shoe”
  1. Dianne says:

    Yes! I love this, Carol.

  2. Kim says:

    Amen! Thanks for this great reminder!

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