Present Your Body to God

February 23, 2020 by  
Filed under Christian Life, Health and Fitness

By Laurette Willis –

“I beseech you, therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy and acceptable to God, which is your reasonable service” (Romans 12:1, NKJV).

Paul instructs us to present our bodies a living sacrifice.  Each of us is advised to take care of our body since it is the “temple of the Holy Spirit” (1 Corinthians 6:19, NKJV).

Here’s a sobering question: Do you think you will be required to answer to the Lord for how well you have cared for your body?

That’s a frightening thought for most of us! “You are not your own,” Paul writes in 1 Corinthians 6:20 NKJV. “For you were bought at a price” (the shed blood of Jesus Christ). Could this mean your body is not yours, but the Lord’s? How well are you caring for the Lord’s property?

The good news is that since your body belongs to the Lord, He has a vested interest in helping you care for it. Your body is not only the temple of His Holy Spirit, it’s what you need to be able to walk around on this earth and spread the good news about Jesus Christ.

The more fit and healthy you are, the greater the likelihood that you will be around longer to carry out His will for your life. The enemy wants you to fail miserably and go to heaven before your time. He doesn’t really care that you’re going to heaven–he just doesn’t want you to take anyone else with you!

If your body is out of shape and lacking energy, it’s difficult to do all the Lord is calling you to do. But you and the Lord working together can change that!

“What?!” you ask. “The Lord needs MY help? But He’s omnipotent–all-powerful and in control!” Well, yes–and no. He is all-powerful, but He will not wrestle the cake fork out of your hand or pick up the strings like a grand marionette master and animate your body to take a brisk walk. We are the ones who have to exercise our will to exercise our body and “choose life.”

Presentation Prayer to God — it works!

Take a small, but powerful step today–right now. Present your body to God. You can pray this with me:

“Heavenly Father, I present my body to You. This body is the ‘temple of the Holy Spirit,’ so it is Your property, not mine. I am the steward and caretaker of it. I present all that I am and all that I have to You, Lord. I trust You to lead and guide me into all truth and good in my life.

“I am Your sheep, so I hear and follow Your voice. Thank You for helping me care for this amazing body You have given me. I choose life in my habits, and love in my attitude and relationships. I will not allow myself to be conformed to this world’s way of thinking, but I am being transformed by renewing my mind on Your Word–the Bible. I choose to think in line with Your thoughts! Thank You, Lord for leading and guiding me into all truth. I now receive from You everything I need to be the best I can be today, for Your glory–in Jesus’ name. Amen!”

Now receive from the Lord everything you need by faith–the most powerful force in the entire universe. Receive by faith into your spirit and start thanking the Lord (no matter how you feel!). Do this every day and make a “present” of yourself to God. If you’ve done this, please comment below and let us know about your results.

About Laurette Willis

Christian Fitness Expert Laurette Willis is the Director of PraiseMoves Fitness Ministry (, and on Facebook Get your free kit at © 2011
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