What Should I Wear–to the Gym?

December 26, 2019 by  
Filed under Christian Life, Health and Fitness

By Cami Checketts –

As a woman I’m always a bit concerned about what I’m going to wear. It may seem vain, but I find if I’m dressed appropriately I’m more confident and comfortable.  The older I get the more conscious I become about dressing modestly, covering my body in a manner that is appropriate for a Christian.

To be honest I didn’t always feel the same rules of modesty applied at the gym. When I exercise, I work hard and all I cared about was being comfortable. But then I started to notice that my fellow gym rats were watching me a bit too closely. I realized that I couldn’t use the excuse that I was a Mom and nobody should be looking, because they were looking.

While getting dressed for the gym one morning, Jesus’ words came to mind: “But I say unto you, that whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart” (Matthew 5:28 KJV).

I’m not saying that these men were lusting after me, but I wasn’t being fair to them or myself by wearing a tank top that was a little too tight or shorts that were a little too short. If I’m not careful to cover my body appropriately, no matter what activity I’m participating in, I’m using my body as a walking billboard that definitely isn’t furthering the Savior’s work.

I know this is a tough subject. I have many relatives and friends whom I love and respect who disagree with me. They feel that the gym is a safe spot where you can wear what you want and nobody should be looking. The problem is that they do look, sometimes not intentionally, but they still get the view that can detract from their spirituality… and yours.

Please share your opinions on this subject. I would love to hear from you!

About Cami Checketts

Cami Checketts is a wife, mother of four boys, fitness consultant, and author. Please refer to her blogs for more information - http://camicheckettsbooks.blogspot.com - http://fitnessformom.blogspot.com.
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One Response to “What Should I Wear–to the Gym?”
  1. Brenda LaPoint says:

    I totally agree, I am a christian woman and love to walk. I refuse to wear spandex or anything that will cling to my body. I ususally end up wearing a long skirt. I wish there were more modest clothes like sports skirts that were available.

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