Brain Fry

By Kathy Carlton Willis –

Ever had one of those brain-fry moments when nothing new can be learned or decided upon and nothing old can be recalled? I’m having one of those episodes right now. Lord, I’ll be 48 soon. I know you can teach an old dog new tricks, but I do need a little extra assistance!

What do you do when you feel like you’ve hit the wall and you can’t focus on any more tasks? Do you allow yourself time for a diversion? Watch mindless television? Take a walk or a bath and zone out? How do you free some space in your mind’s hard drive so you can function with greater speed and ability?

I am doing all the tips the magazines suggest in those “Top 7 Ways to Improve Brain Power” articles. I’m getting plenty of sleep and eating healthy. I’m dealing with stress in positive ways. I have surrounded myself with a good support system. I’ve deleted negative distracters from my life and delegated tasks to others. I’ve even discovered which hours are my “brain surge” hours, and I work my most difficult mental tasks during that time period.

Right now I’m taking a breather from some assignments to write this article. Sometimes just changing gears like this helps. But I’ve also taken the time to pray and ask God to assist me. I know I can’t do it on my own. The Bible says if any lacks wisdom, we just need to ask for it. Ask for it I will! The best part is, this isn’t just for any old wisdom, but godly wisdom—even wisdom to read and understand the Bible-God’s Word.

Next time you are feeling overwhelmed and can’t focus any more, take a five-minute mini-vacation and visit the throne room of God. There’s nothing like talking to Royalty to put things in perspective.

Then, get back to work! And with those words…I will too.

PRAYER: Father, when my mind is saturated with thoughts and information and feelings, help me to focus on You and let all else fade away. Then slowly bring one task into focus so I can work undistracted. Not for my own success, but so I can glorify You with my work.

“If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking” (James 1:5 TLT).

Today’s devotional is by Kathy Carlton Willis, Christ-servant, wife to Russ, editor, publicist, certified CLASSeminars speaker and faculty member. Kathy Carlton Willis Communications encompasses her many passions. Kathy’s tagline captures her essence—Light & Lively: His Reflection/Her Laughter. Schedule Kathy for a speaking event or contact her firm for promotional assistance. KCWC gets jazzed shining the light on God’s writers and speakers.