Does God Have A Workout Plan?
April 2, 2025 by Cheri Cowell
Filed under Daily Devotions, Life Topics
By Cheri Cowell
Most of us have some form of health goals for the New Year. It seems that every other commercial on television is about losing weight or getting healthy. I’m told that gym memberships increase by over 60% the first six weeks of the year, but decline to their normal numbers after that. Just this week I heard a fitness expert say we need to spend at least three hours each week on some form of physical exercise, and double that if we want to lose weight. He said that for most people, simply walking more is a good place to start in order to create an exercise habit that will stay with us throughout our lives.
How many of us have similar goals for our spiritual exercise? The goal of living longer, being healthier, and possibly looking better this time next year propels us towards making lifestyle changes. But what image or goal is going to drive us to make the commitments needed for our spiritual exercise?
Knocking Down Walls
March 31, 2025 by Peter Lundell
Filed under Daily Devotions, Personal Growth
By Peter Lundell
In this new year, before we try new things or quit old things, we should remember one thing: To do the new or quit the old, we need to break through what has hindered us until now.
Take a lesson from the Berlin Wall, erected in 1961 by the paranoid East German government, which divided democratic and Communist Berlin. The wall epitomized the government’s iron-fisted control of its people and its fear of the West. The concrete blocks and barbed wire isolated West Berlin from the rest of East Germany for 28 years.
Serving Cheerfully
March 29, 2025 by Virginia Smith
Filed under Daily Devotions, Worship
By Virginia Smith
I am not fond of housework. I know some people love it, but to me, washing dishes is torture, laundry is capital punishment and the vacuum cleaner is something to be avoided at all costs. So I was shocked when an unwelcome idea came to mind one day as I prayed for my friend Judy, who was recovering from a prolonged illness. You should volunteer to clean her house. I tried to dismiss it, to laugh it off as a rogue thought from an overactive imagination. But no matter how much I disliked the idea, I knew that spiritual nudge of rightness had to be from the Lord. Reluctantly but obediently, I called Judy and made the offer.
The next day, armed with rubber gloves and Lemon Pledge, I arrived for my dreaded act of service. “Lord,” I prayed as I got out of the car, “I’m doing this because I love Judy and I love You. Please help me do it cheerfully.” Then I plastered a smile on my face and went inside.
Family Resemblances
March 28, 2025 by Kathy Carlton Willis
Filed under Daily Devotions, Family
By Kathy Carlton Willis
In walked a woman opening the door for another woman with an oxygen tank. Behind her was a wheelchair filled by a matronly figure using the oxygen, being pushed by yet another woman. They huddled in one of the waiting area sections, and talked about an upcoming wedding. I searched one face, and then another, and another until I circled the group with my gazes. A mother and three daughters. Probably together for unpleasant reasons (the mother’s health), yet they were making the best of it by talking about an upcoming celebration.
Then I allowed my eyes to visit the filled waiting room, picking out family units. Daughters resembling mothers. I detected at least five families with similar facial features. An elderly woman came out of the doctor’s office, her petite frame stooped over. A taller version of the woman followed behind, surely a daughter.
Winter Wonderland
March 26, 2025 by Kathy Carlton Willis
Filed under Daily Devotions, Humorous
By Kathy Carlton Willis
“The following school districts are closed today, due to snow: Bowling Green, Clarksville, Louisiana…” Anytime snow fell, we huddled around Dad’s radio to listen to KPCR’s school closing listings. I grew up in Louisiana, Missouri, and it took quite a few inches to have a snow day. We loved having these free days off. No homework. No cares in the world. Just glorious snow calling our names.
First we bundled up in our winter clothes to enjoy the imaginary land of Eskimos and Snow Angels. When ice crystals hardened our gloves into crunchy wool, we stomped inside for a warm-up. With hot chocolate in our systems, we wanted to go back into the cold white snowy paradise. Before Mom allowed us to go outdoors again, we had to strip out of our cold, wet garments, and into dry warm ones. Often we covered our cold digits with socks to shield them from the frigid temperatures, while our first generation of winter garments stayed inside without us, draped near the gas heater to dry out.

