The Stress Effect and Exercise

By Don Otis –

Who doesn’t feel some stress in life today? We struggle with unemployment, fear of terrorism, how to pay our mortgage, a bad relationship, or just the day-to-day pressure to get it all done. If we add ill health or fatigue to this list, any of us would be overwhelmed. Read more

The Patient Can Be Saved

By George Dalton –

Unless you have been living in a cave on some deserted island, you are aware that our country is in trouble. Our economy is at best flat.  You know, when a patient in the hospital drama shows on TV goes flat line, everybody jumps into gear to rescue him.   If you could watch a monitor on our country we are getting dangerously close to flat line. Read more

His Eye is on the Sparrow

By Marty Norman –

Most of us are familiar with the words from Matthew 10:21. But if we have ever heard the song by the same name, we are moved by the haunting melody in a new way, “His eye is on the sparrow, and I know he’s watching me.” Read more

Finding Confidence

By Cami Checketts –

Are there times in your life when you simply don’t feel good about yourself?

You may think that you look awful or can’t do anything right. Maybe you’ve forgotten where your true confidence should come from. Read more

He Heals the Broken-hearted

By Nina Medrano –

Life is a series of relationships. Some are good, some bad, some long-term, some short-term, some that warm the heart, and some that grieve the soul. Read more

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