Get God’s Word from Your Head to Your Heart!

March 7, 2019 by  
Filed under Christian Life, Health and Fitness

By Julie Morris, RN –

Louis was my frightened patient. He was dying of cancer inch by inch. Every morning I had to do a 45-minute treatment on him, which required both of my hands. It happened over 20 years ago, but I can still see the desperate look on Louis’ face as he pleaded, “Tell me a verse from the Bible so I won’t be so scared.” Read more

Breakfast—The Key to Healthy Weight Loss

March 4, 2019 by  
Filed under Christian Life, Health and Fitness

By Laurette Willis –

Are you a breakfast eater? It’s important to eat a nutritious breakfast every morning if you want to lose weight, maintain a healthy weight, and maintain a good energy level throughout the day. Read more

The Stress Effect and Exercise

By Don Otis –

Who doesn’t feel some stress in life today? We struggle with unemployment, fear of terrorism, how to pay our mortgage, a bad relationship, or just the day-to-day pressure to get it all done. If we add ill health or fatigue to this list, any of us would be overwhelmed. Read more

Finding Confidence

February 27, 2019 by  
Filed under Christian Life, Health and Fitness

By Cami Checketts –

Are there times in your life when you simply don’t feel good about yourself?

You may think that you look awful or can’t do anything right. Maybe you’ve forgotten where your true confidence should come from. Read more

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