Get God’s Word from Your Head to Your Heart!

By Julie Morris, RN –

Louis was my frightened patient. He was dying of cancer inch by inch. Every morning I had to do a 45-minute treatment on him, which required both of my hands. It happened over 20 years ago, but I can still see the desperate look on Louis’ face as he pleaded, “Tell me a verse from the Bible so I won’t be so scared.” Read more

Jesus’ Words Help Us in Our Battle to Lose Weight

By Julie Morris –

Before I lost my weight for the last time, I couldn’t understand what Jesus’ words meant, but I do now.  In John 6:35, Jesus says, “I am the bread of life. He who comes to me will never go hungry.” Read more

Stress-Eating Is Stressful

By Julie Morris –

Do you take out your frustration on the refrigerator when things aren’t going your way? Do you arm yourself with a candy bar as you face an overwhelming task? Do your resolves to lose weight dissolve when you’ve had a bad day?

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An Ex-Worrywart Helps You to Quit Worrying

By Julie Morris –

These are scary times we are living in! There are so many things to worry about. If you’re anything like I was, worries swirl around in your head taking turns tormenting you. Struggling against them is exhausting. They drag your focus away from the things you want to think about and keep you from doing many of the things you want to do.

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Three Little Weight-Loss Secrets That Make a Big Difference

By Julie Morris, RN

Did you make a New Year’s Resolution to go on a diet in January, but find that your resolves have already dissolved? If so, I want to tell you three little secrets I discovered 25 years ago when I lost my weight.

I am not another diet guru who wants you to buy expensive pills or do exhausting exercises. I’m just someone who cares because I’ve been where you are and I know your frustration. And I’ve leaned some exciting things that will help you, which are too good to keep to myself.
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