The Stress Effect and Exercise
March 1, 2019 by Don S. Otis
Filed under Christian Life, Health and Fitness
By Don Otis –
Who doesn’t feel some stress in life today? We struggle with unemployment, fear of terrorism, how to pay our mortgage, a bad relationship, or just the day-to-day pressure to get it all done. If we add ill health or fatigue to this list, any of us would be overwhelmed. Read more
